Whether you are new to cannabis or a seasoned smoker, getting the right dose can sometimes be tricky. With so much variety in strains, consumption methods, and individual body chemistries, how do you know how much cannabis to take? While there is no one-size-fits-all dose, we’ve got some essential advice to help you get it right..
One of the great things about cannabis is that it can be effective at small doses. And when it comes to cannabis, sometimes less is more. Microdosing is the practice of taking small amounts of cannabis to reap the benefits without becoming intoxicated. It’s great for both beginners and people with cannabinoid sensitivity. Research has found that small doses of cannabis can be extremely effective at treating many conditions and symptoms, and in some cases, can work better than high doses.
Cannabis is known to be biphasic, which means high and low doses can produce opposite effects. This means that some people find symptom relief at low doses, but find their symptoms amplified at higher doses. Anxiety tends to be prone to this effect, making some people feel uneasy with larger doses of cannabis.
Titrate Your Dosing
Your best bet for dialing in the perfect dose is through a process called titration. Starting with a small amount and slowly increase your dosage will help you avoid the discomfort that comes with getting “too high.” Everyone’s body functions a bit differently, so just because a certain amount works for your friend, doesn’t mean you will have the same experience.
Begin with the lowest dose possible, wait for a while, and ask yourself how you feel. Slowly work your way up with dosing over a few days to find the amount that provides the benefits you are looking for.
It can be helpful to keep a cannabis journal to record things like the time of dose, how much you took, how long until the effects were felt, how it made you feel, and what impact it had on your symptoms. It might take a couple of weeks to learn how to maximize the benefits of cannabis for your individual needs. But that’s ok. Take your time and play an active role in the process of learning how cannabis works best for you.
Cannabis Dosage: Your Tolerance Will Increase
As you increase your dosage or the frequency that you use cannabis, you’ll start to notice that your tolerance changes. The human body can build a tolerance to cannabis pretty quickly, and the more you use cannabis, the more you will develop a tolerance to its effects. As time goes on, you might need to increase your dosage to achieve the same results.
While this might seem frustrating, the good news is that building tolerance can also cause users to experience fewer adverse side effects. That means you can become more functional while using your medicine.
The Method Matters
Your dosing is going to be different from method to method. The same number of THC mg smoked will feel different when eaten or taken sublingually. Anytime you experiment with a new method, start with a small amount and slowly titrate up. The same can be said for a new strain or product that you are trying..
Final Thoughts on Cannabis Dosage
Discovering the perfect dose can seem tricky, but with a little patience, you shouldn’t have trouble getting there. At the end of the day, finding your ideal dose of cannabis will be an individual journey. No matter what your goals or preferred method for consuming cannabis, always remember to start low and go slow. By listening to your body and observing the way you feel, you’ll be able to get it right every time.
Need some quality cannabis to help you dial in your perfect dose? Come down and visit us at our Venice Beach store. Our friendly budtenders will be happy to answer your questions and help you find the right products for your needs.